Patanjali Yoga · Frankfurt am Main
Yoga classes with Pankaj for beginners, intermediate and experienced practitioners as well as teachers. Born and trained in Rishikesh, India, he has been teaching since 1999 and in Frankfurt since 2004.
The studio
Pankaj has been teaching in Frankfurt since 2004. He differentiates his teaching, paying close attention to each student and adapting his approach to different levels, abilities, and learning styles. Students are encouraged to ask questions and develop a clear understanding of what they are doing.
Weekly classes
The weekly timetable includes beginner, intermediate and advanced classes. Pankaj gives individual guidance within the group.
11:00–12:30Beginners*
Taught by Ute in German. A steady introduction to the foundations of the practice.18:00–19:30Intermediate I
For established students ready for more detailed and demanding work.20:00–21:30Beginners III
A more developed beginner practice with longer sequences and the introduction of new poses.18:00–19:30Beginners II
A deeper exploration of the foundations, with more detail, variety, and continuity.20:00–21:30Basic Beginners
For new students - an introduction to the essential poses and foundations of the practice.18:00–19:30Intermediate I+II
A mixed intermediate class connecting technique, sequencing and observation.20:00–21:30Beginners I
Focused on building familiarity, stability, and confidence in the basic poses.18:00–19:30Women’s Health
Yoga adapted to women’s health, energy and changing needs.20:00–21:30Beginners III
A more developed beginner practice with longer sequences and the introduction of new poses.18:00–19:30Intermediate III
Advanced work for experienced students with a stable regular practice.20:00–21:30Health Yoga**
Individually adapted yoga practice by prior arrangement. Yoga instruction is not medical treatment.11:00–12:30Yoga Special***
A focused class exploring a particular subject in greater depth.11:00–12:30Yoga for all*
A shared Sunday practice for students from different levels.* Prices vary; please enquire directly.
** Health Yoga requires prior agreement with Pankaj and is not suitable as a trial class.
*** Yoga Special is not suitable for Beginner Level I.
Studio prices
Students receive a 15% discount. Morning classes, Health Yoga and selected special classes have separate pricing arrangements.
One purchase per person · try 3 different classes within two weeks
Per class · all levels · Fridays at 20:00 · Please contact Pankaj beforehand
Valid for regular Monday–Saturday classes
Four visits within one calendar month
Unlimited regular classes for one calendar month
Unlimited for three consecutive calendar months
Valid for four months
Trial pass
Experience the studio through three different classes. The trial pass is €43 and may be booked once per person.
Share your experience and preferred class times. We will reply with a suggested first class and payment information. This is a non-binding enquiry and does not create a payment obligation. A booking is made only when you expressly accept the subsequent offer.
Direct contact: contact@pankajyoga.de · +49 174 241 06 16
Your first visit
You do not need to choose your class alone. Tell us about your experience and the times that work for you.
Yes. Basic Beginners introduces new students to the essential poses and foundations of yoga. Let us know that you are new to yoga in the trial-pass form.
If you have symptoms, seek medical advice about participation first. You can then arrange a private conversation with Pankaj about possible class adjustments. Yoga instruction does not replace medical treatment. Health Yoga is not a trial class.
The Women’s Health Class offers adapted yoga practice. It does not diagnose or treat symptoms. If you have health concerns, seek medical advice about whether participation is appropriate for you.
For €43, try three different classes within two weeks. The pass is available once per person. Health Yoga is not a trial class, and Yoga Special is not suitable for Beginner Level I. Please enquire about morning and special classes.
The studio will reply with a suggested suitable first class and payment information. Your enquiry is non-binding. A booking is made only when you expressly accept the subsequent offer.
The timetable describes each class level. Tell us briefly about your current practice so we can discuss a suitable class. For longer periods of study, explore the separate programmes under Workshops & Retreats.
Biography
Born and raised in Rishikesh, India, at the foothills of the Himalayas, Pankaj began practising yoga aged fifteen. He studied at the Sivananda Ashram and later spent eight years learning with his teacher in Rishikesh.
He has taught in Kenya, India, Australia, other parts of Asia and across Europe. Since 2004 he has run his own studio in Frankfurt. His classes are based on careful observation and direct, practical instruction. Alignment is central to his teaching: he uses precise actions and props to help students find stability, space and a clearer understanding of each pose.
Practice archive
Workshops & Retreats
Workshops and retreats give Pankaj time to work on a subject over several sessions. Some last a weekend. Others run for one or more weeks.
6–8 November 2026 · Liebfrauenberg
Visit or enquire
The studio is between Frankfurt Hauptbahnhof and Hauptwache, close to S-Bahn, U-Bahn and tram connections.
Directions
60329 Frankfurt am Main
The studio is between Frankfurt Hauptbahnhof and Hauptwache. Use the address in your preferred map application.
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