DE I EN
Patanjali Yoga is the basis of my teachings. The different influences and experiences of my own prcatice, have made me develop this very own style of teaching yoga. The spirituality and most of all the dedication to the practice of Yoga I experienced with my first teacher, greatly relfect in my teachings today.
Through deep knowledge and extraordinary understanding of the human body, I am not only able to help those, who are already in a good shape, to improve their postures, but in a very empathic and light way I approach those who are new to Yoga. My emphasis is on a holistic and individual teaching, authentic Yoga rather than a westernized fast-food version. Even in bigger groups, all postures taught in the classes will be adapted to the phyisical constitution of each individual, there is no rigidly schedule for each class, I am flexible to adapt his teachings to each individual, there is no mass service. Questions are welcome at any time during the classes. Since there is no rigidly schedule for each class, I am flexible to adapt his teachings to the actual needs of the students and this is what creates the very special and unique atomsphere which many students around the world have come to enjoy and appreciate.
Learn more about Pankaj and his art of teaching.
My name is Pankaj Sharma. I was born and raised in the town of Rishikesh, the world Yoga Capital in Northern India, at the foot of the Himalayas. Growing up in this spiritually charged place on the banks of the holy ganges, I started studying Yoga at the age of 13 years. At first only to gain flexibility because my dream was to become a dancer and I felt I was not flexible enough.
I started my studies at the famous Shivananda Ahsram in Rishikesh. My teacher soon moved to open his own yoga center and i stayed with him for 10 years. At the age of 23, i was invited to Kenia to start teaching Yoga in the big Indian Community in Nairobi. From this time my path of Yoga changed forever: No longer was I only student, but also became a yoga teacher. After being in Kenia for 3 years, I went back to Rishikesh and started to teach Yoga there. I still continued the Yoga studies with highly acknowledged Yoga teachers in and outside of India.
In 2004 I found my way to Frankfurt and since then I have regulary been teaching, giving workshops throughout Germany, as well as a 3 months teaching in Sydney and several workshops around the world.
In a very pathetic way Pankaj introduces the Yoga Practice to those who are new and the ones that have just started. Not only basic postures are being taught in this class, Pankaj introduces and prepares also beginners to more challenging asanas according to everyone´s individual condition.
For those who have been practicing yoga for some time already, asanas will be explained in more detail and even more attention is given to the correct practice of the asanas.
This class is dedicated to the special needs and requirements of the female body. Regardless of age, every women will find herself in a peaceful and harmonic Yoga environment.
Chronical pain like knee injuries, back pain or other health problems will find ease or even disappear through individual asanas. Pankaj will show you a way in activating your self-healing powers challenging the health restrictions
For a safe yoga practice throughout pregnancy. Individually focused on asanas matching the different stages of your pregnancy will make you feel flexible and fit.
Anti stress yoga for Bankers, Police Officers or Piltos.
Yoga classes for your staff can be arranged.
Monday 18:00 - 19:30
Monday 20:00 - 21:30
Wednesday 18:00 - 19:30
Wednesday 20:00- 21:30
Friday 18:00 - 19:30
Friday 20:00 - 21:30
Tuesday 18:00 - 19:30
Tuesday 20:00 - 21:30
Thursday 18:00 - 19:30
Women´s health yoga**
Thursday 20:00 - 21:30
Saturday 11:00 - 12:30
Yoga Special for all
START NOW TO SELECT A DAY CLICK HERE
* closed group
** not an open class, please contact pankaj beforehand, not suitable for a trial class
FRANKFURT AM MAIN, DEUTSCHLAND
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Patanjali Yoga Center
by Pankaj Sharma
Tel. +49 174 - 241 06 16
Tel. +49 173 - 693 57 14